Core Values
Educate
Educating athletes on the importance of prioritizing mental health and the effects on athletic and mental performance. We aim to address the lack of mental health literacy
Empower
Empowering athletes By changing the stigma mental health from one as a weakness into a competitive advantage for athletic success.
Support
Supporting athlete mental health through advocacy, directing them to therapy resources, and letting them know that prioritizing mental health is for everyone, not just those who are struggling
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Building Resilience, Navigating Challenges
The Mind Over Muscle Foundation is a 501(c)(3) nonprofit dedicated to addressing the crucial need for mental performance training in athletes. Our foundation aims to change the narrative by incorporating mental performance training into the everyday athlete experience to reduce stigma, giving athletes the tools to handle mental crises before and when they occur.
